How do you not get sick after a rave?

There are many things you can do to reduce your risk of developing Festival Flu.

  1. Wash your hands. …
  2. Hydrate. …
  3. Don’t smoke and stay away from others who are smoking. …
  4. Strengthen your immune system. …
  5. Wear a mask and social your distance when possible. …
  6. Maintain a healthy diet.



How do you not get sick after a rave?

What is the rave flu?

What is Festival Flu? The terms “Festival Flu” or “Coachella Cough” are used as an overarching slang term for various illnesses people can pick up at music and film festivals. These include colds, flus and more serious infections.

What is the flu after raving?

You may have heard of the infamous ‘festival flu’ or ‘rave flu,’ and you may have been even unluckier to have contracted it yourself at some point. The ‘festival flu’ or ‘rave flu’ refers to the congested nose, sore throat, fever, body aches, and exhaustion many feel after a festival.

What should I eat the next day after a rave?

The Rave Diet: Nutrient-Rich Foods for Recovery Proteins are essential for muscle repair and growth, so be sure to incorporate them into your post-rave meals. Eggs, lean meats, and plant-based alternatives like tofu or tempeh are all excellent sources of protein that will help your body bounce back faster.

How do you sweat less at a rave?

Use antiperspirants instead of deodorants. Did you know there is a difference? Well, deodorants only mask the smell but nothing else. Antiperspirants on the other hand are supposed to reduce how much you sweat (these with aluminium chloride do).

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